Brighton Personal Training based at Pure Gym Central, Brighton. The foundation of the business thrives from a passion in changing people’s lifestyles through fitness and nutrition.
We all pride ourselves on delivering a high standard of training along with constant support.
We specialise in a wide range of areas, from fat loss to muscle development.
I found my passion for fitness when I entered the fitness industry as a semi-professional football player for 10 years. During this time I gained valuable experience on training methods, excercise adaptions and injury prevention.
I was once the young stereotype boy, with the crazy metabolism which made any sort of weight gain a challenge. However by learning the value of training and understanding how my body works I have been able to create the physique I wanted. Having the knowledge and experience to help other people do this is why I’m in this industry.
Using my knowledge and experience I’ve gained over the years, I make sure all my clients achieve what we have set out. Being versatile with our sessions will keep the body guessing and not adapting to a set regime.